A good time to start dealing with nighttime nasal congestion, allergies and night coughing is today so study this subject for treatment, tips and cures...



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Welcome to "Nighttime Nasal Congestion"

Nighttime Nasal Congestion is your online health source about night time nasal congestion and allergies ... On A Mission Providing Health Information Resources for Disease and Medical Condition Prevention, Treatment and Cures...

Nocturnal nasal congestion is a strong independent risk factor for ongoing snoring, including snoring without sleep apnea.

Nasal congestion

Nasal congestion refers to a stuffy nose.

nasal congestionMany people think that a nose gets congested (stuffy) from too much thick mucus. However, in most cases, the nose becomes congested when the tissues lining the nose become swollen. The swelling is due to inflamed blood vessels.

Newborn infants must breathe through the nose. Nasal congestion in an infant's first few months of life can interfere with nursing, and in rare cases can cause serious breathing problems. Nasal congestion in older children and adolescents is usually just an annoyance, but it can cause other difficulties.

Nasal congestion can interfere with the ears, hearing, and speech development. Significant nighttime nasal nose congestion may interfere with sleep.

When nasal stuffiness is just on one side, the child may have inserted something into the nose.

Causes of Nasal congestion

A stuffy nose is usually caused by a virus or bacteria. Causes include:

The congestion typically goes away by itself within a week.

Congestion also can be caused by:

Home Care for Nasal Congestion for Infants & Younger Children

For babies or infants who are too young to blow their nose:

Other tips to help infants and younger children include:

OLDER CHILDREN AND ADULTS

Over-the-counter medicines may help relieve a stuffy nose and can make breathing more comfortable.

These medicines do not treat the underlying condition. Many over-the-counter allergy and cold medicines contain multiple ingredients, so look carefully to see what is in the one you choose.

Medicines are not the only way to relieve a stuffy or runny nose. Often, gentler solutions are better. Try these steps to thin the mucus, which can help you breathe easier and get nasal secretions back to normal:

Congestion is often worse when you are lying down. Keep upright, or at least keep the head elevated. This is especially helpful for young children.

Some stores sell adhesive strips that can be placed on the nose. These help widen the nostrils, making breathing easier.

When to Contact a Medical Professional for Nasal Congestion

Call your doctor if you or your child have any of the following:

doctor visitWhat to Expect at Your Office Visit for Nasal Congestion

Your doctor may perform a physical examination, focusing on the upper respiratory system, ears, nose, and throat.

Your doctor will ask questions, including:

 

The following diagnostic tests may be done:

Nose Disorders

Whether it's large or small, button-like or beak-like, your nose is important to your health. It filters the air you breathe, removing dust, germs and irritants. It warms and moistens the air to keep your lungs and tubes that lead to them from drying out. Your nose also contains the nerve cells that help your sense of smell. When there is a problem with your nose, your whole body can suffer. For example, the stuffy nose of the common cold can make it hard for you to breathe, sleep or get comfortable.

Many problems besides the common cold can affect the nose. They include

Sinusitis

Sinusitis means your sinuses are infected or inflamed. Your sinuses are hollow air spaces within the bones surrounding the nose. They produce mucus, which drains into the nose. If your nose is swollen, this can block the sinuses and cause pain and infection.

Sinusitis can be acute, lasting for less than four weeks, or chronic, lasting much longer. Acute sinusitis often starts as a cold, which then turns into a bacterial infection. Allergies, pollutants, nasal problems and some diseases may also cause sinusitis.

Symptoms of sinusitis can include fever, weakness, fatigue, cough and congestion. There may also be mucus drainage in the back of the throat, called postnasal drip. Treatments include antibiotics, decongestants and pain relievers. Using heat pads on the inflamed area, saline nasal sprays and vaporizers can also help.